I did a two mile loop around my neighborhood. The weather was beautiful, and felt like I had accomplished much more than I ever did on a treadmill. I am happy to report that I finally understand why all runners HATE the treadmill. They suck! Looks like I'm flinging myself on to the bandwagon... sorry Crunch, I will be spending substantially less time with you.
My first outdoor run (8/22) |
STATS
Distance: 2.16 Miles
Time: 23:33
Avg. Pace: 10:54 (min/mile)
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